Movement

Today's show is about Movement. We’ll hear from one Berkeley student who’s going the extra mile – well, more like fifty extra miles. And as the car sharing movement picks up speed, we’ll find out about some of its growing pains. We’ll also learn about the benefits of laughter yoga from its giddy practitioners. That and much more, this week, on North Gate Radio!

 
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The producer of today's show was Angela Kilduff. Our executive producer was Ben Manilla. The assistant producer was Nick Kusnetz. The anchors were Fernando Gallo and Amanda Dyer. The engineer was Rina Palta. The webmaster is Ian Sherr.


Raw Food on the Move

Though wheatgrass, sprouts, and cheese made of cashews might not be everyone's idea of a feast, the raw food movement seems to be alive and thriving. Last month, the vegan raw food restaurant, Cafe Gratitude, moved into Oakland and opened its sixth location there. Reporter Jude Joffe-Block sat down with Cafe Gratitude owner, Matthew Engelhart, to find out more about the movement to consume un-cooked food.

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One of the restaurant's most popular dishes, I am Sensational, a live pizza with hempseed basil pesto, olive tapenade and cashew ricotta.


Cafe Gratitude owner, Matthew Engelhart

To view Cafe Gratitude's menu, visit their website, here.


Typical college student or ultrarunner?

Lindsay King, a junior at UC Berkeley, takes her movement to the extreme. She runs 10 hours every weekend, and competes regularly in 50 or 100-mile ultramarathons. During her most recent race on Saturday, April 4, King tried to run 50 miles in 11 hours. Did she make it? Reporter Claire Trageser files this report.

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For more information on the American 50 Endurance Run, visit their website, here.


Laughter Yoga

People get together for all sorts of reasons. They gather to mourn and celebrate, eat and drink together, look at art and listen to music. In groups, they, they walk, run and bike. They knit wool hats and sew intricate quilts. But getting together for the express purpose of laughing? They do that too. Emma Brown reports from a laughter club in Oakland, California.

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You can reach laughter leader and lifecoach Annie Goglia online, and you can sign up here for notices about laughter club meetings. To see a video of Annie in action, check out the video at the bottom of this page.

Here's a video of Dr. Madan Kataria, laughter yoga's creator, and his Web site, which is chock full of laughter trends and information.


Car Sharing Rolls on Through Recession

The recession may be causing Americans to hold onto their cars longer and resist buying a new set of wheels. But a growing number of people are opting out of owning a car all together. Car sharing services like Zipcar and City Car Share signing up thousands of Bay Area residents and adding new cars to their fleets. All that enthusiasm has caused a few growing pains and some awkward encounters. Noah Buhayar has our story.

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To learn more about the environmental and transportation impacts of City Car Share in the Bay Area, check out
this study (PDF)
from the Institute of Urban and Regional Development at UC Berkeley.


Sail Away

The story of a couple who lives life on the water, from Casey Miner.

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A photo of Ed and Anne courtesy of East Brother Light Station.


Moving Music

Peter Maybarduk is a singer songwriter. His movements around the world give his music life. Linsay Rousseau Burnett recently caught up with him in Washington, DC.

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To buy Peter Maybarduk's music go to his website, here.

To buy his music through the Apple iTunes Store or Amazon MP3 store, search for "Maybarduk."






Find Peter on the internet, here

Essential Action, Access to Medicine Project, here.

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